Alia Bhatt Beauty and Hair Secrets:

Alia Bhatt  Beauty and Hair Secrets:

1) She likes drinking lot of water and fresh fruit juices every day to keep her skin glowing.

2) She brushes her hair twice a day.

3) Ensure that she washes her hair three times a week without fail.

4) During summers she also takes supplements to keep her skin, hair and nails healthy

5) Her favorite nail color is nudge as of now.

6) She loves to have body scrubs and massages and her favorite spa is Myrah Day spa in Juhu, Mumbai.

Alia Bhatt Diet Secrets:

1) Her breakfast consists of some fresh vegetable juice in the morning.

2) A bowl of papaya as mid-morning snack

3) Roti with dal, vegetables and some curd or Quinoa with chicken.

4) During the evening time she likes to have any one fruit or some kurmura

5) Dinner starts with some fish or chicken along with dal and curd

6) Finally she signs off the day with a glass of milk before moving to bed.

Alia Bhatt Fitness secrets:

1) She keeps a regular check on her diet and fitness.

2) Her daily diet consists of egg whites, milk/dahi, vegetables and chicken with sunday being her cheat day where loves to binge on with McDonald’s or Chinese food.

3) She likes regular gymming along with Yoga and has a person trainer to keep track of her daily routines and diet.

4) She likes and practices Ashtanga yoga.

5) Hits gym for weight training.

6) Does 45 minutes of cardio three times in a week.